anneamongboys
NJ
Total Rides: 1385
Following
anneamongboys
NJ
Total Rides: 1385
Following
Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/11/23 @ 12:17 PM
Difficulty: 0 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/11/23 @ 11:43 AM
Difficulty: 7.19 / 10
10 min Full Body Stretch
Adrian Williams
Tuesday 10/10/23 @ 12:43 PM
Difficulty: 3.8 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Tuesday 10/10/23 @ 12:27 PM
Difficulty: 6.44 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/10/23 @ 12:14 PM
Difficulty: 7.18 / 10
440kj
87rpm
43%
19mph
587kj
85rpm
44%
20mph