Workouts
20 min Upper Body Strength
Selena Samuela
Saturday 10/21/23 @ 3:17 PM
Difficulty: 7.5 / 10
10 min Bruce Springsteen Cool Down
Sam Yo
Saturday 10/21/23 @ 2:58 PM
Difficulty: 4.26 / 10
63kj
74rpm
41%
17mph
259kj
93rpm
47%
22mph
87kj
83rpm
43%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 10/20/23 @ 1:1 PM
Difficulty: 7.12 / 10