anneamongboys
NJ
Total Rides: 1385
Following
anneamongboys
NJ
Total Rides: 1385
Following
Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 10/25/23 @ 11:18 AM
Difficulty: 6.72 / 10
212kj
78rpm
49%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/24/23 @ 12:3 PM
Difficulty: 7.12 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/24/23 @ 11:28 AM
Difficulty: 7.47 / 10
10 min Lower Body Stretch
Callie Gullickson
Monday 10/23/23 @ 12:23 PM
Difficulty: 3.9 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/23/23 @ 11:27 AM
Difficulty: 7.55 / 10