Workouts
5 min Post-Ride Stretch
Hannah Frankson
Saturday 11/4/23 @ 10:53 PM
Difficulty: 3.19 / 10
430kj
77rpm
47%
19mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 11/4/23 @ 4:35 AM
Difficulty: 0 / 10
45 min 90s Full Body Strength
Rebecca Kennedy
Friday 11/3/23 @ 11:39 AM
Difficulty: 8.19 / 10