Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/7/23 @ 11:23 AM
Difficulty: 7.58 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/6/23 @ 11:2 PM
Difficulty: 7.12 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 10:14 PM
Difficulty: 6.79 / 10
436kj
90rpm
42%
20mph