Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 11/12/23 @ 2:54 PM
Difficulty: 7.96 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Sunday 11/12/23 @ 2:31 PM
Difficulty: 4.13 / 10
110kj
87rpm
46%
21mph
238kj
86rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/12/23 @ 2:7 PM
Difficulty: 7.27 / 10
kj
rpm
%
0mph
30 min Upper Body Strength
Tunde Oyeneyin
Saturday 11/11/23 @ 11:3 PM
Difficulty: 7.7 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/10/23 @ 9:37 PM
Difficulty: 7.12 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 11/10/23 @ 8:49 PM
Difficulty: 6.95 / 10
446kj
88rpm
44%
20mph