anneamongboys
NJ
Total Rides: 1385
Following
anneamongboys
NJ
Total Rides: 1385
Following
Workouts
10 min Full Body Stretch
Jermaine Johnson
Friday 11/24/23 @ 10:49 PM
Difficulty: 3.25 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 11/24/23 @ 10:26 PM
Difficulty: 7.14 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/24/23 @ 10:13 PM
Difficulty: 7.47 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 11/24/23 @ 9:20 PM
Difficulty: 7.18 / 10
428kj
87rpm
45%
20mph
473kj
81rpm
48%
20mph