Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/28/23 @ 1:33 PM
Difficulty: 7.47 / 10
10 min Focus Flow: For Riders
Kristin McGee
Tuesday 11/28/23 @ 1:21 PM
Difficulty: 4.16 / 10
443kj
83rpm
45%
20mph
10 min Focus Flow: For Riders
Kristin McGee
Sunday 11/26/23 @ 7:13 PM
Difficulty: 4.15 / 10
569kj
83rpm
44%
19mph