Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/30/23 @ 1:18 PM
Difficulty: 6.77 / 10
437kj
87rpm
43%
20mph
30 min Upper Body Strength
Adrian Williams
Wednesday 11/29/23 @ 1:4 PM
Difficulty: 7.41 / 10