Workouts
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/14/23 @ 3:8 AM
Difficulty: 3.06 / 10
10 min Full Body Stretch
Selena Samuela
Wednesday 12/13/23 @ 11:37 PM
Difficulty: 3.89 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/13/23 @ 11:26 PM
Difficulty: 7.47 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/13/23 @ 10:37 PM
Difficulty: 6.96 / 10
441kj
87rpm
44%
20mph
5 min Lower Body Stretch
Matty Maggiacomo
Monday 12/11/23 @ 1:28 PM
Difficulty: 3.53 / 10
30 min 90s Upper Body Strength
Adrian Williams
Monday 12/11/23 @ 12:46 PM
Difficulty: 7.53 / 10