Workouts
20 min Upper Body Strength
Callie Gullickson
Thursday 1/4/24 @ 12:36 PM
Difficulty: 6.49 / 10
30 min Top 50 Music Row: #40-31
Adrian Williams
Wednesday 1/3/24 @ 1:1 PM
Difficulty: 7.26 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/2/24 @ 2:39 PM
Difficulty: 7.64 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 1/2/24 @ 1:46 PM
Difficulty: 6.95 / 10
429kj
85rpm
44%
20mph