Workouts
20 min Move For You: Bodyweight
Jermaine Johnson
Wednesday 1/17/24 @ 9:30 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 1/17/24 @ 8:36 PM
Difficulty: 7.02 / 10
429kj
86rpm
44%
19mph
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 8:3 PM
Difficulty: 6.26 / 10