Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 1/28/24 @ 12:2 AM
Difficulty: 0 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/26/24 @ 1:13 PM
Difficulty: 7.48 / 10
726kj
86rpm
44%
20mph
10 min Empathy Meditation
Chelsea Jackson Roberts
Thursday 1/25/24 @ 5:5 PM
Difficulty: 3.47 / 10