Workouts
10 min Focus Flow: Lower Body
Kristin McGee
Thursday 2/15/24 @ 9:12 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/15/24 @ 8:14 PM
Difficulty: 0 / 10
427kj
87rpm
43%
19mph
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 2/14/24 @ 10:20 PM
Difficulty: 7.38 / 10