Workouts
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Saturday 2/24/24 @ 11:52 PM
Difficulty: 4.01 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/24/24 @ 10:11 PM
Difficulty: 7.88 / 10
870kj
86rpm
44%
20mph
45 min Power Zone Hip Hop Ride
Denis Morton
Thursday 2/22/24 @ 10:29 PM
Difficulty: 7.92 / 10
432kj
87rpm
43%
19mph
10 min Lower Body Mobility
Kirra Michel
Thursday 2/22/24 @ 12:10 AM
Difficulty: 4.04 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 11:36 PM
Difficulty: 8 / 10