Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/10/24 @ 7:59 PM
Difficulty: 7.31 / 10
590kj
83rpm
46%
20mph
30 min Upper Body Strength
Rebecca Kennedy
Saturday 3/9/24 @ 3:29 PM
Difficulty: 7.63 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 3/9/24 @ 2:56 PM
Difficulty: 8 / 10
26kj
87rpm
34%
15mph
420kj
84rpm
43%
19mph