Workouts

30 min HIIT Run
Kirsten Ferguson
Tuesday 12/28/21 @ 1:11 PM
Difficulty: 7.39 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 12/23/21 @ 5:44 AM
Difficulty: 2.6 / 10
 
20 min Intervals Run
Kirsten Ferguson
Thursday 12/23/21 @ 5:43 AM
Difficulty: 6.58 / 10
 
30 min HIIT Run
Kirsten Ferguson
Monday 12/20/21 @ 3:33 PM
Difficulty: 7.39 / 10
 
30 min HIIT Run
Kirsten Ferguson
Friday 12/17/21 @ 3:35 PM
Difficulty: 7.39 / 10
 
30 min HIIT Run
Kirsten Ferguson
Thursday 12/16/21 @ 3:32 PM
Difficulty: 7.39 / 10
 
30 min HIIT Run
Kirsten Ferguson
Monday 12/13/21 @ 3:29 PM
Difficulty: 7.39 / 10
 
30 min HIIT Run
Kirsten Ferguson
Saturday 12/11/21 @ 3:44 PM
Difficulty: 7.39 / 10
 
30 min HIIT Run
Kirsten Ferguson
Saturday 12/11/21 @ 12:4 AM
Difficulty: 7.39 / 10
 
30 min HIIT Run
Kirsten Ferguson
Thursday 12/9/21 @ 3:34 PM
Difficulty: 7.39 / 10