Workouts

20 min Sleep Meditation
Kristin McGee
Tuesday 9/14/21 @ 5:7 AM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 9/13/21 @ 4:37 AM
Difficulty: 2.6 / 10
 
10 min Full Body Stretch
Becs Gentry
Sunday 9/12/21 @ 3:46 PM
Difficulty: 4.46 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 9/12/21 @ 6:20 AM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 9/11/21 @ 4:33 AM
Difficulty: 2.6 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Friday 9/10/21 @ 2:24 PM
Difficulty: 3.32 / 10
 
30 min HIIT & Hills Run
Adrian Williams
Friday 9/10/21 @ 1:17 PM
Difficulty: 7.53 / 10
 
10 min Pre-Run Warm Up
Andy Speer
Friday 9/10/21 @ 12:46 PM
Difficulty: 4.18 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 9/10/21 @ 5:6 AM
Difficulty: 2.6 / 10
 
30 min HIIT Run
Adrian Williams
Friday 9/10/21 @ 1:1 AM
Difficulty: 6.9 / 10