Workouts

30 min Walk + Run
Adrian Williams
Tuesday 9/28/21 @ 2:56 PM
Difficulty: 6.62 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 9/28/21 @ 5:2 AM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 9/26/21 @ 5:57 AM
Difficulty: 2.6 / 10
 
30 min Walk + Run
Adrian Williams
Friday 9/24/21 @ 1:59 PM
Difficulty: 6.62 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 9/24/21 @ 4:8 AM
Difficulty: 2.58 / 10
 
30 min Power Walk
Chase Tucker
Thursday 9/23/21 @ 2:5 PM
Difficulty: 5.76 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 9/23/21 @ 4:44 AM
Difficulty: 2.6 / 10
 
30 min HIIT Run
Adrian Williams
Wednesday 9/22/21 @ 1:24 PM
Difficulty: 6.9 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 9/22/21 @ 6:0 AM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 9/22/21 @ 5:1 AM
Difficulty: 2.6 / 10