Workouts

30 min Hike
Rebecca Kennedy
Sunday 3/17/24 @ 4:16 PM
Difficulty: 7.23 / 10
 
30 min Hike
Jess King
Sunday 3/17/24 @ 3:36 PM
Difficulty: 7.31 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 3/15/24 @ 5:37 PM
Difficulty: 7.38 / 10
208kj
84rpm
37%
16mph
45 min HIIT & Hills Ride
Olivia Amato
Friday 3/15/24 @ 1:14 PM
Difficulty: 8.46 / 10
kj
rpm
%
0mph
45 min Hike
Rebecca Kennedy
Thursday 3/14/24 @ 4:54 PM
Difficulty: 8.33 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/12/24 @ 12:0 AM
Difficulty: 7.63 / 10
 
45 min Power Zone Ride
Olivia Amato
Sunday 3/10/24 @ 6:53 PM
Difficulty: 8.5 / 10
358kj
85rpm
40%
18mph
10 min Lower Body Stretch
Selena Samuela
Friday 3/8/24 @ 6:22 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Warm Up
Rebecca Kennedy
Friday 3/8/24 @ 5:6 PM
Difficulty: 4.52 / 10
 
45 min Power Walk
Olivia Amato
Thursday 3/7/24 @ 9:22 PM
Difficulty: 7.05 / 10