Workouts
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 11/26/22 @ 7:17 PM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Wednesday 11/16/22 @ 1:52 PM
Difficulty: 6.97 / 10
20 min Upper Body Strength
Tunde Oyeneyin
Tuesday 11/15/22 @ 1:43 PM
Difficulty: 7.39 / 10
244kj
71rpm
43%
16mph
kj
rpm
%
0mph