Workouts

20 min EDM Ride
Emma Lovewell
Monday 12/26/22 @ 6:4 PM
Difficulty: 7.29 / 10
146kj
76rpm
41%
16mph
10 min HIIT Cardio
Adrian Williams
Wednesday 12/21/22 @ 1:27 PM
Difficulty: 7.26 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Wednesday 12/21/22 @ 12:15 AM
Difficulty: 4.43 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 12/18/22 @ 2:51 PM
Difficulty: 6.45 / 10
 
20 min HIIT Cardio
Logan Aldridge
Monday 12/12/22 @ 7:52 PM
Difficulty: 7.17 / 10
 
20 min New Tracks Ride
Ally Love
Friday 12/9/22 @ 1:19 AM
Difficulty: 7.34 / 10
148kj
78rpm
42%
17mph
10 min HIIT Cardio
Ben Alldis
Thursday 12/1/22 @ 1:43 PM
Difficulty: 6.53 / 10
 
5 min Full Body Warm Up
Selena Samuela
Wednesday 11/30/22 @ 1:27 PM
Difficulty: 4.25 / 10
 
20 min HIIT Ride
Olivia Amato
Wednesday 11/30/22 @ 12:12 AM
Difficulty: 8.15 / 10
139kj
68rpm
42%
15mph
20 min Taylor Swift Midnights Core
Olivia Amato
Monday 11/28/22 @ 2:42 AM
Difficulty: 6.82 / 10