Workouts

10 min Full Body Stretch
Callie Gullickson
Thursday 2/16/23 @ 1:39 AM
Difficulty: 3.99 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Thursday 2/16/23 @ 12:35 AM
Difficulty: 5.06 / 10
 
20 min HIIT Cardio
Callie Gullickson
Tuesday 2/7/23 @ 2:23 AM
Difficulty: 7.22 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Saturday 2/4/23 @ 10:33 PM
Difficulty: 4.62 / 10
 
20 min House Glutes & Legs Strength
Andy Speer
Wednesday 2/1/23 @ 1:11 AM
Difficulty: 7.34 / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Thursday 1/26/23 @ 12:38 AM
Difficulty: 4.26 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Monday 1/23/23 @ 3:29 PM
Difficulty: 8.73 / 10
335kj
63rpm
45%
15mph
10 min Full Body Strength Warm Up
Matty Maggiacomo
Friday 1/20/23 @ 9:17 PM
Difficulty: 4.07 / 10
 
20 min EDM HIIT Cardio
Callie Gullickson
Friday 1/20/23 @ 1:1 AM
Difficulty: 7.04 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Saturday 1/14/23 @ 12:15 AM
Difficulty: 4.39 / 10