annawendell81
South Lake Tahoe
Total Rides: 572

Following

annawendell81
South Lake Tahoe
Total Rides: 572

Following

Workouts

10 min Full Body Strength Warm Up
Robin Arzón
Monday 3/20/23 @ 4:23 PM
Difficulty: 5.08 / 10
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20 min Spinal Mobility
Adrian Williams
Friday 3/17/23 @ 11:22 PM
Difficulty: 3.93 / 10
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15 min Sleep Meditation
Ross Rayburn
Friday 3/17/23 @ 10:11 AM
Difficulty: 1.57 / 10
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5 min Core Strength
Rebecca Kennedy
Thursday 3/9/23 @ 12:35 AM
Difficulty: 4.8 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Wednesday 3/8/23 @ 12:1 AM
Difficulty: 4.54 / 10
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15 min Core Strength
Rebecca Kennedy
Monday 3/6/23 @ 9:37 PM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Sunday 3/5/23 @ 2:45 PM
Difficulty: 1.77 / 10
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30 min HIIT & Hills Ride
Sam Yo
Friday 3/3/23 @ 12:31 AM
Difficulty: 8.02 / 10
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218kj
65rpm
42%
15mph
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 2/28/23 @ 12:51 AM
Difficulty: 6.71 / 10
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30 min HIIT Run
Logan Aldridge
Thursday 2/23/23 @ 1:19 AM
Difficulty: 7.85 / 10
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