Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 11/2/23 @ 12:13 AM
Difficulty: 6.93 / 10
 
10 min Glutes & Legs Warm Up
Selena Samuela
Monday 10/30/23 @ 5:13 PM
Difficulty: 4.82 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 10/29/23 @ 4:56 AM
Difficulty: 0 / 10
 
20 min HIIT & Hills Ride
Sam Yo
Sunday 10/15/23 @ 1:43 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Olivia Amato
Sunday 10/8/23 @ 12:4 PM
Difficulty: 8.43 / 10
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Robin Arzón
Friday 10/6/23 @ 3:19 AM
Difficulty: 8.74 / 10
kj
rpm
%
0mph
20 min HIIT Cardio
Callie Gullickson
Thursday 10/5/23 @ 11:2 PM
Difficulty: 6.45 / 10
 
20 min HIIT Cardio
Logan Aldridge
Monday 10/2/23 @ 6:8 PM
Difficulty: 7.98 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Sunday 9/24/23 @ 12:48 PM
Difficulty: 8.56 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Olivia Amato
Monday 9/18/23 @ 6:30 PM
Difficulty: 8.6 / 10
146kj
75rpm
38%
15mph