annawendell81
South Lake Tahoe
Total Rides: 572
Following
annawendell81
South Lake Tahoe
Total Rides: 572
Following
Workouts
10 min Glutes & Legs Warm Up
Selena Samuela
Tuesday 12/5/23 @ 12:52 AM
Difficulty: 4.82 / 10
322kj
66rpm
37%
14mph
145kj
69rpm
38%
15mph
5 min Full Body Warm Up
Callie Gullickson
Wednesday 11/22/23 @ 5:28 PM
Difficulty: 4 / 10
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Thursday 11/9/23 @ 7:0 PM
Difficulty: 3.46 / 10
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 11/9/23 @ 1:17 PM
Difficulty: 8.16 / 10
kj
rpm
%
0mph
5 min Chest & Back Warm Up
Callie Gullickson
Wednesday 11/8/23 @ 12:33 AM
Difficulty: 4 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/7/23 @ 1:4 AM
Difficulty: 6.36 / 10
5 min Lower Body Strength Warm Up
Chase Tucker
Tuesday 11/7/23 @ 12:13 AM
Difficulty: 3.57 / 10
