Workouts
69kj
80rpm
40%
17mph
379kj
81rpm
52%
22mph
237kj
81rpm
50%
21mph
5 min Standing Core Strength
Rebecca Kennedy
Saturday 1/20/24 @ 8:30 PM
Difficulty: 5.79 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 1/20/24 @ 12:31 AM
Difficulty: 0 / 10