Workouts

5 min Core Strength
Robin Arzón
Sunday 1/28/24 @ 11:38 PM
Difficulty: 6.45 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 1/28/24 @ 11:32 PM
Difficulty: 5.79 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Saturday 1/27/24 @ 9:47 PM
Difficulty: 4.03 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 1/27/24 @ 4:49 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Friday 1/26/24 @ 1:33 AM
Difficulty: 4.65 / 10
 
15 min Classical Walk
Jon Hosking
Wednesday 1/24/24 @ 1:3 AM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Rad Lopez
Tuesday 1/23/24 @ 12:58 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 1/23/24 @ 12:33 AM
Difficulty: 3.74 / 10
30kj
67rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/22/24 @ 11:57 PM
Difficulty: 0 / 10
421kj
79rpm
56%
23mph
Extra 10: Low Impact Ride
Denis Morton
Monday 1/22/24 @ 11:46 PM
Difficulty: 4.49 / 10
100kj
81rpm
47%
20mph