Workouts

10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Tuesday 1/30/24 @ 6:47 AM
Difficulty: 4.24 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 1/30/24 @ 6:36 AM
Difficulty: 4.48 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 1/30/24 @ 4:30 AM
Difficulty: 0 / 10
 
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Monday 1/29/24 @ 1:16 AM
Difficulty: 4.42 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 1/29/24 @ 1:2 AM
Difficulty: 0 / 10
 
10 min P!nk Cool Down Ride
Christine D'Ercole
Monday 1/29/24 @ 12:50 AM
Difficulty: 4.26 / 10
74kj
78rpm
43%
18mph
30 min Live DJ Ride
Robin Arzón
Monday 1/29/24 @ 12:18 AM
Difficulty: 7.16 / 10
372kj
77rpm
53%
22mph
10 min Low Impact Ride
Ben Alldis
Monday 1/29/24 @ 12:7 AM
Difficulty: 5.05 / 10
108kj
85rpm
47%
21mph
5 min Core Strength
Emma Lovewell
Sunday 1/28/24 @ 11:56 PM
Difficulty: 6.27 / 10
 
10 min Arms & Light Weights
Jon Hosking
Sunday 1/28/24 @ 11:44 PM
Difficulty: 5.57 / 10