Workouts

30 min Pop Ride
Robin Arzón
Tuesday 2/6/24 @ 2:21 AM
Difficulty: 7.32 / 10
319kj
77rpm
50%
20mph
Tuesday 2/6/24 @ 2:15 AM
Difficulty: NaN / 10
44kj
81rpm
44%
19mph
5 min Upper Body Stretch
Adrian Williams
Tuesday 2/6/24 @ 1:57 AM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 2/6/24 @ 1:46 AM
Difficulty: 6.61 / 10
 
10 min Full Body Strength Warm Up
Adrian Williams
Tuesday 2/6/24 @ 1:2 AM
Difficulty: 5.43 / 10
 
5 min Upper Body Stretch
Adrian Williams
Sunday 2/4/24 @ 3:54 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jess King
Sunday 2/4/24 @ 3:46 PM
Difficulty: 0 / 10
 
30 min Pop Run
Robin Arzón
Sunday 2/4/24 @ 3:15 PM
Difficulty: 7.1 / 10
 
30 min Disney Walk
Matty Maggiacomo
Sunday 2/4/24 @ 2:43 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Robin Arzón
Sunday 2/4/24 @ 2:30 PM
Difficulty: 6.76 / 10