Workouts

5 min Standing Core Strength
Rebecca Kennedy
Thursday 2/8/24 @ 2:39 AM
Difficulty: 5.79 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 2/6/24 @ 3:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 2/6/24 @ 3:47 PM
Difficulty: 4.04 / 10
33kj
78rpm
40%
17mph
30 min P!nk Ride
Robin Arzón
Tuesday 2/6/24 @ 3:15 PM
Difficulty: 7.41 / 10
330kj
78rpm
50%
21mph
15 min Low Impact Ride
Bradley Rose
Tuesday 2/6/24 @ 2:59 PM
Difficulty: 4.96 / 10
156kj
79rpm
49%
20mph
10 min Core Strength
Ben Alldis
Tuesday 2/6/24 @ 2:35 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 2/6/24 @ 2:20 PM
Difficulty: 6.16 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 2/6/24 @ 2:6 PM
Difficulty: 3.81 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 2/6/24 @ 3:1 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/6/24 @ 2:52 AM
Difficulty: 3.98 / 10
29kj
71rpm
41%
16mph