Workouts

20 min Move for You: Core
Rebecca Kennedy
Friday 1/19/24 @ 10:14 PM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 9:37 PM
Difficulty: 5.79 / 10
 
5 min Lower Body Stretch
Andy Speer
Friday 1/19/24 @ 12:57 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 1/19/24 @ 12:51 AM
Difficulty: 0 / 10
34kj
75rpm
42%
17mph
20 min Pop Ride
Hannah Frankson
Friday 1/19/24 @ 12:30 AM
Difficulty: 7.24 / 10
227kj
77rpm
51%
21mph
30 min Techno Ride
Erik Jäger
Thursday 1/18/24 @ 11:58 PM
Difficulty: 0 / 10
375kj
80rpm
52%
22mph
5 min Warm Up Ride
Hannah Corbin
Thursday 1/18/24 @ 11:53 PM
Difficulty: 3.94 / 10
43kj
81rpm
43%
19mph
5 min Core Strength
Emma Lovewell
Thursday 1/18/24 @ 11:38 PM
Difficulty: 5.45 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 1/18/24 @ 11:32 PM
Difficulty: 5.79 / 10
 
20 min Hike
Jess Sims
Wednesday 1/17/24 @ 2:44 PM
Difficulty: 5.94 / 10