Workouts

30 min Reset
Denis Morton
Wednesday 1/3/24 @ 12:56 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 1/2/24 @ 11:1 PM
Difficulty: 4.04 / 10
55kj
87rpm
46%
21mph
30 min Reset Ride
Denis Morton
Tuesday 1/2/24 @ 10:30 PM
Difficulty: 0 / 10
379kj
90rpm
48%
22mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 10:0 PM
Difficulty: 0 / 10
371kj
87rpm
49%
22mph
5 min Warm Up Ride
Mila Lazar
Tuesday 1/2/24 @ 9:55 PM
Difficulty: 4.01 / 10
52kj
94rpm
43%
20mph
30 min 2010s Walk
Jon Hosking
Tuesday 1/2/24 @ 5:38 PM
Difficulty: 5.18 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/1/24 @ 5:5 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 1/1/24 @ 4:54 PM
Difficulty: 5.76 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 4:33 PM
Difficulty: 5.21 / 10
211kj
86rpm
46%
20mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Monday 1/1/24 @ 4:3 PM
Difficulty: 0 / 10
371kj
88rpm
48%
22mph