annaspinz
Grosse Pointe
Total Rides: 4303

Following

annaspinz
Grosse Pointe
Total Rides: 4303

Following

Workouts

45 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 1/16/24 @ 12:6 PM
Difficulty: 7.02 / 10
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548kj
93rpm
46%
22mph
20 min Focus Flow: Hips
Mariana Fernández
Tuesday 1/16/24 @ 12:49 AM
Difficulty: 4.3 / 10
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10 min DMX Arms & Shoulders Strength
Cliff Dwenger
Tuesday 1/16/24 @ 12:38 AM
Difficulty: 5.99 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 12:30 AM
Difficulty: 5.45 / 10
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30 min 2000s Hip Hop Row
Matt Wilpers
Monday 1/15/24 @ 11:57 PM
Difficulty: 6.8 / 10
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10 min Full Body Stretch
Rad Lopez
Monday 1/15/24 @ 4:45 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Emma Lovewell
Monday 1/15/24 @ 4:18 PM
Difficulty: 5.43 / 10
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165kj
87rpm
46%
21mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 3:47 PM
Difficulty: 6.79 / 10
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369kj
87rpm
48%
22mph
45 min Power Zone Ride
Denis Morton
Monday 1/15/24 @ 3:0 PM
Difficulty: 7.53 / 10
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593kj
95rpm
46%
22mph
10 min Full Body Stretch
Ben Alldis
Monday 1/15/24 @ 1:2 AM
Difficulty: 3.85 / 10
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