Workouts

10 min Full Body Stretch
Ben Alldis
Friday 1/19/24 @ 1:39 AM
Difficulty: 0 / 10
 
5 min Core Strength
Ben Alldis
Friday 1/19/24 @ 1:33 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Denis Morton
Friday 1/19/24 @ 1:11 AM
Difficulty: 5.49 / 10
218kj
87rpm
46%
21mph
30 min Classic Rock Ride
Emma Lovewell
Friday 1/19/24 @ 12:40 AM
Difficulty: 0 / 10
374kj
85rpm
49%
22mph
5 min Warm Up Ride
Benny Adami
Friday 1/19/24 @ 12:35 AM
Difficulty: 0 / 10
55kj
93rpm
44%
21mph
10 min Full Body Stretch
Jess King
Thursday 1/18/24 @ 1:22 AM
Difficulty: 4.23 / 10
 
10 min Core Strength
Jess Sims
Thursday 1/18/24 @ 1:10 AM
Difficulty: 7.74 / 10
 
15 min Move for You: Boxing
Kendall Toole
Thursday 1/18/24 @ 12:53 AM
Difficulty: 5.73 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 1/17/24 @ 5:31 PM
Difficulty: 5.96 / 10
212kj
89rpm
45%
21mph
10 min Bruce Springsteen Cool Down
Sam Yo
Wednesday 1/17/24 @ 5:21 PM
Difficulty: 4.26 / 10
114kj
88rpm
46%
21mph