Workouts

30 min Top 50 Music Ride: #20-11
Hannah Frankson
Friday 12/29/23 @ 1:59 PM
Difficulty: 7.25 / 10
391kj
95rpm
47%
22mph
5 min Warm Up Ride
Charlotte Weidenbach
Friday 12/29/23 @ 1:54 PM
Difficulty: 4.52 / 10
54kj
98rpm
43%
21mph
10 min Pilates
Kristin McGee
Friday 12/29/23 @ 12:44 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Mayla Wedekind
Friday 12/29/23 @ 12:31 AM
Difficulty: 5.96 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Thursday 12/28/23 @ 7:8 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Mayla Wedekind
Thursday 12/28/23 @ 6:41 PM
Difficulty: 4.71 / 10
215kj
90rpm
45%
21mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Thursday 12/28/23 @ 6:10 PM
Difficulty: 0 / 10
384kj
84rpm
51%
22mph
45 min Rock Ride
Charlotte Weidenbach
Thursday 12/28/23 @ 4:29 PM
Difficulty: 7.8 / 10
572kj
92rpm
47%
22mph
5 min Warm Up Ride
Charlotte Weidenbach
Thursday 12/28/23 @ 4:24 PM
Difficulty: 4.52 / 10
53kj
95rpm
43%
20mph
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Thursday 12/28/23 @ 1:52 AM
Difficulty: 0 / 10