Workouts
125kj
80rpm
40%
17mph
31kj
86rpm
37%
16mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/13/22 @ 4:19 AM
Difficulty: 0 / 10
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 9/10/22 @ 8:16 PM
Difficulty: 0 / 10
45kj
79rpm
35%
14mph
111kj
79rpm
44%
18mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Saturday 9/10/22 @ 7:54 PM
Difficulty: 0 / 10
28kj
84rpm
37%
16mph
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 9/9/22 @ 5:11 AM
Difficulty: 4.54 / 10