annaspins
Los Angeles
Total Rides: 1161
annaspins
Los Angeles
Total Rides: 1161

Workouts

20 min Low Impact Ride
Denis Morton
Wednesday 9/14/22 @ 3:31 AM
Difficulty: 5.65 / 10
125kj
80rpm
40%
17mph
5 min Warm Up Ride
Bradley Rose
Wednesday 9/14/22 @ 3:26 AM
Difficulty: 4.09 / 10
31kj
86rpm
37%
16mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/13/22 @ 4:19 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Denis Morton
Monday 9/12/22 @ 5:10 AM
Difficulty: 4.09 / 10
 
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 9/10/22 @ 8:16 PM
Difficulty: 0 / 10
45kj
79rpm
35%
14mph
15 min Broadway Ride
Emma Lovewell
Saturday 9/10/22 @ 8:0 PM
Difficulty: 6.43 / 10
111kj
79rpm
44%
18mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Saturday 9/10/22 @ 7:54 PM
Difficulty: 0 / 10
28kj
84rpm
37%
16mph
Friday 9/9/22 @ 3:22 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 9/9/22 @ 5:11 AM
Difficulty: 4.54 / 10
 
Wednesday 9/7/22 @ 4:37 PM
Difficulty: NaN / 10