Workouts
10 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 2/5/23 @ 5:30 AM
Difficulty: 3.74 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Wednesday 2/1/23 @ 4:44 AM
Difficulty: 6.57 / 10
5 min Six: the Musical Cool Down Ride
Sam Yo
Wednesday 2/1/23 @ 4:38 AM
Difficulty: 3.65 / 10
26kj
73rpm
39%
15mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 2/1/23 @ 4:17 AM
Difficulty: 5.63 / 10
130kj
74rpm
42%
17mph
20 min Focus Flow: Hips
Chelsea Jackson Roberts
Tuesday 1/31/23 @ 6:7 AM
Difficulty: 4.19 / 10