Workouts

30 min Hip Hop Ride
Hannah Corbin
Friday 2/2/24 @ 8:45 PM
Difficulty: 7.5 / 10
2kj
57rpm
24%
8mph
15 min Strength Roll Call: Core
Ben Alldis
Saturday 1/27/24 @ 9:7 PM
Difficulty: 6.13 / 10
 
20 min Classic Rock Ride
Bradley Rose
Saturday 1/27/24 @ 8:42 PM
Difficulty: 7.22 / 10
82kj
76rpm
34%
14mph
30 min Sleep Meditation
Ross Rayburn
Saturday 1/27/24 @ 3:54 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 1/27/24 @ 3:33 AM
Difficulty: 1.57 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Thursday 1/25/24 @ 9:35 PM
Difficulty: 0 / 10
77kj
68rpm
36%
13mph
30 min 70s Ride
Sam Yo
Thursday 1/25/24 @ 9:33 PM
Difficulty: 0 / 10
1kj
57rpm
32%
10mph
20 min Yoga Flow
Kristin McGee
Thursday 1/25/24 @ 9:9 PM
Difficulty: 4.79 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 1/25/24 @ 5:22 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 1/23/24 @ 3:22 PM
Difficulty: 0 / 10