Workouts

20 min Dance Cardio
Callie & Hannah
Saturday 3/23/24 @ 4:12 PM
Difficulty: 5.61 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 3/23/24 @ 3:56 PM
Difficulty: 6.81 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Saturday 3/23/24 @ 3:51 PM
Difficulty: 7.75 / 10
7kj
79rpm
27%
11mph
30 min Prince Ride
Ally & Emma
Saturday 3/23/24 @ 3:49 PM
Difficulty: 8.09 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Ben Alldis
Monday 3/18/24 @ 9:47 PM
Difficulty: 0 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/18/24 @ 9:15 PM
Difficulty: 6.35 / 10
124kj
68rpm
37%
14mph
20 min Sleep Meditation
Mariana Fernández
Sunday 3/17/24 @ 2:42 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 3/14/24 @ 4:36 AM
Difficulty: 4.5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 3/13/24 @ 4:31 AM
Difficulty: 0 / 10
 
20 min Beginner Ride
Hannah Corbin
Monday 3/11/24 @ 10:13 PM
Difficulty: 5.06 / 10
2kj
45rpm
23%
7mph