annapolisgirly
Annapolis
Total Rides: 449

Following

annapolisgirly
Annapolis
Total Rides: 449

Following

Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/28/21 @ 5:37 PM
Difficulty: 6.97 / 10
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226kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 7/27/21 @ 4:55 PM
Difficulty: 3.39 / 10
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45 min Power Zone Ride
Olivia Amato
Tuesday 7/27/21 @ 4:8 PM
Difficulty: 8.02 / 10
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247kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/24/21 @ 10:29 PM
Difficulty: 3.61 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/24/21 @ 9:29 PM
Difficulty: 7.36 / 10
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278kj
71rpm
37%
14mph
30 min Low Impact Ride
Hannah Corbin
Friday 7/23/21 @ 9:6 PM
Difficulty: 6.32 / 10
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112kj
72rpm
34%
13mph
20 min Spice Girls Core Strength
Olivia Amato
Thursday 7/22/21 @ 10:36 PM
Difficulty: 7.06 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 7/22/21 @ 5:6 PM
Difficulty: 3.35 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/22/21 @ 4:20 PM
Difficulty: 7.17 / 10
View Class
226kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/19/21 @ 1:8 PM
Difficulty: 2.99 / 10
View Class