Workouts

20 min Focus Flow: Core
Kirra Michel
Tuesday 9/14/21 @ 9:33 PM
Difficulty: 4.96 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/14/21 @ 6:6 PM
Difficulty: 7.51 / 10
 
10 min Basics: Pigeon
Ross Rayburn
Sunday 9/12/21 @ 8:31 PM
Difficulty: 4.35 / 10
 
20 min Slow Flow
Kirra Michel
Sunday 9/12/21 @ 8:5 PM
Difficulty: 5.05 / 10
 
20 min Yoga Flow
Kirra Michel
Thursday 9/9/21 @ 10:2 PM
Difficulty: 4.64 / 10
 
20 min Evening Yoga Flow
Aditi Shah
Thursday 9/9/21 @ 9:58 PM
Difficulty: 4.66 / 10
 
20 min Foundations of Movement
Anna Greenberg
Tuesday 9/7/21 @ 12:9 AM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Monday 9/6/21 @ 11:58 PM
Difficulty: 1.46 / 10
 
20 min Yoga Flow
Denis Morton
Sunday 9/5/21 @ 10:9 PM
Difficulty: 5.02 / 10
 
10 min Breathwork
Denis Morton
Friday 9/3/21 @ 4:59 PM
Difficulty: 3.61 / 10