Workouts

15 min Upper Body Stretch
Hannah Corbin
Tuesday 10/19/21 @ 6:40 PM
Difficulty: 4.17 / 10
 
30 min 70s Rock Ride
Sam Yo
Monday 10/18/21 @ 10:4 PM
Difficulty: 8.01 / 10
184kj
70rpm
43%
16mph
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 10/13/21 @ 10:23 PM
Difficulty: 6.37 / 10
 
10 min Latin Barre
Ally Love
Wednesday 10/13/21 @ 9:32 PM
Difficulty: 6.05 / 10
 
20 min USHER Dance Cardio
Ally & Emma
Wednesday 10/13/21 @ 9:24 PM
Difficulty: 6.64 / 10
 
30 min Relaxing Meditation
Aditi Shah
Thursday 10/7/21 @ 9:22 PM
Difficulty: 2.95 / 10
 
20 min Groove Ride
Cody Rigsby
Monday 9/27/21 @ 10:2 PM
Difficulty: 7.37 / 10
104kj
78rpm
37%
15mph
20 min Yacht Rock Ride
Jenn Sherman
Monday 9/27/21 @ 9:56 PM
Difficulty: 7.03 / 10
27kj
81rpm
35%
15mph
30 min Motown Ride
Sam Yo
Monday 9/27/21 @ 9:53 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 9/14/21 @ 9:57 PM
Difficulty: 4.35 / 10