Workouts

30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 10:30 PM
Difficulty: 7.75 / 10
162kj
76rpm
39%
15mph
20 min You Can Run: Warm Up Routine
Adrian Williams
Monday 2/7/22 @ 1:2 PM
Difficulty: 5.08 / 10
 
30 min Power Walk
Matty Maggiacomo
Monday 2/7/22 @ 1:0 PM
Difficulty: 5.94 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Monday 2/7/22 @ 12:55 PM
Difficulty: 5 / 10
 
20 min You Can Run: Walk + Run
Jess King
Sunday 1/30/22 @ 8:36 PM
Difficulty: 5.79 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Saturday 1/29/22 @ 5:16 PM
Difficulty: 4.95 / 10
 
20 min Pop Run
Adrian Williams
Saturday 1/29/22 @ 5:11 PM
Difficulty: 6.6 / 10
 
30 min David Bowie Walk + Run
Susie Chan
Saturday 1/29/22 @ 5:10 PM
Difficulty: 6.06 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Friday 1/21/22 @ 4:55 PM
Difficulty: 8.3 / 10
188kj
79rpm
40%
16mph
30 min Pop Ride
Sam Yo
Sunday 1/9/22 @ 3:17 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph