Workouts

20 min Broadway Run
Jon Hosking
Monday 5/2/22 @ 9:22 PM
Difficulty: 6.21 / 10
 
30 min Hip Hop Walk
Jess Sims
Sunday 5/1/22 @ 2:56 PM
Difficulty: 5.73 / 10
 
10 min Cool Down Walk
Jon Hosking
Saturday 4/30/22 @ 4:39 PM
Difficulty: 3.42 / 10
 
20 min Rock Run
Jon Hosking
Saturday 4/30/22 @ 4:17 PM
Difficulty: 7.02 / 10
 
5 min Kindness Meditation
Kirra Michel
Thursday 4/28/22 @ 1:42 AM
Difficulty: 2.59 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 4/25/22 @ 9:43 PM
Difficulty: 5.21 / 10
 
5 min Cool Down Run
Jon Hosking
Saturday 4/23/22 @ 4:33 PM
Difficulty: 3.9 / 10
 
30 min Intervals Run
Jon Hosking
Saturday 4/23/22 @ 3:59 PM
Difficulty: 6.82 / 10
 
30 min 90s Walk
Jon Hosking
Thursday 4/21/22 @ 9:28 PM
Difficulty: 5.78 / 10
 
5 min Energizing Meditation
Ross Rayburn
Wednesday 4/20/22 @ 7:30 PM
Difficulty: 2.87 / 10