Workouts

30 min Disco Ride
Bradley Rose
Tuesday 1/9/24 @ 8:50 PM
Difficulty: 7.49 / 10
104kj
72rpm
33%
13mph
20 min Disco Ride
Sam Yo
Friday 1/5/24 @ 10:25 PM
Difficulty: 7.25 / 10
75kj
67rpm
36%
13mph
15 min Calming Meditation
Anna Greenberg
Friday 1/5/24 @ 7:35 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 9:38 PM
Difficulty: 5.87 / 10
 
20 min 80s Ride
Bradley Rose
Tuesday 1/2/24 @ 9:15 PM
Difficulty: 6.84 / 10
79kj
76rpm
33%
13mph
30 min 80s Ride
Sam Yo
Tuesday 1/2/24 @ 9:8 PM
Difficulty: 7.56 / 10
9kj
81rpm
29%
13mph
10 min Yoga Flow
Anna Greenberg
Monday 1/1/24 @ 7:39 PM
Difficulty: 4.43 / 10
 
10 min Arms & Light Weights
Sam Yo
Monday 1/1/24 @ 7:26 PM
Difficulty: 6.35 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 7:4 PM
Difficulty: 5.21 / 10
55kj
73rpm
28%
11mph
30 min 80s Ride
Bradley Rose
Monday 1/1/24 @ 6:58 PM
Difficulty: 7.33 / 10
1kj
64rpm
20%
7mph