Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Monday 1/10/22 @ 11:7 PM
Difficulty: 6.13 / 10
 
10 min Chest & Back Strength
Adrian Williams
Monday 1/10/22 @ 10:56 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 8:49 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 8:2 PM
Difficulty: 7.81 / 10
418kj
75rpm
47%
19mph
5 min Fitness Goals Meditation
Mariana Fernández
Monday 1/10/22 @ 6:48 AM
Difficulty: 2.9 / 10
 
10 min Core Strength
Hannah Corbin
Sunday 1/9/22 @ 7:11 PM
Difficulty: 6.53 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Sunday 1/9/22 @ 6:54 PM
Difficulty: 5.96 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 1/9/22 @ 6:30 PM
Difficulty: 6.55 / 10
 
10 min Seasonal Meditation
Cody Rigsby
Sunday 1/9/22 @ 5:14 AM
Difficulty: 3.35 / 10
 
10 min Barre
Hannah Corbin
Friday 1/7/22 @ 11:58 PM
Difficulty: 5.56 / 10