Workouts

30 min Tabata Ride
Robin Arzón
Friday 3/25/22 @ 4:7 PM
Difficulty: 8.97 / 10
234kj
55rpm
56%
17mph
30 min HIIT & Hills Ride
Ally Love
Friday 3/25/22 @ 1:0 AM
Difficulty: 8.27 / 10
290kj
74rpm
50%
19mph
10 min Focus Flow: Hips
Kristin McGee
Monday 3/21/22 @ 2:12 PM
Difficulty: 4.88 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Monday 3/21/22 @ 1:47 PM
Difficulty: 7.4 / 10
133kj
72rpm
44%
17mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Monday 3/21/22 @ 1:52 AM
Difficulty: 6.72 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 3/21/22 @ 1:34 AM
Difficulty: 6.77 / 10
118kj
74rpm
46%
18mph
20 min Relaxing Meditation
Kristin McGee
Saturday 3/19/22 @ 3:44 AM
Difficulty: 0 / 10
 
Sunday 3/13/22 @ 1:12 AM
Difficulty: NaN / 10
4kj
54rpm
44%
13mph
Sunday 3/13/22 @ 12:51 AM
Difficulty: NaN / 10
183kj
74rpm
48%
19mph
45 min 2000s Pop Ride
Ally Love
Wednesday 3/9/22 @ 1:20 AM
Difficulty: 7.74 / 10
347kj
70rpm
47%
17mph