Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/22/21 @ 7:49 PM
Difficulty: 7.17 / 10
437kj
83rpm
45%
19mph
40kj
75rpm
43%
17mph
248kj
74rpm
48%
18mph
20 min 2000s Full Body Strength
Jess Sims
Wednesday 7/21/21 @ 2:58 AM
Difficulty: 6.87 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/21/21 @ 1:56 AM
Difficulty: 6.79 / 10
432kj
83rpm
45%
19mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 7/19/21 @ 5:54 PM
Difficulty: 4.26 / 10