Workouts

5 min Happiness Meditation
Ross Rayburn
Wednesday 7/28/21 @ 11:10 PM
Difficulty: 3.19 / 10
 
20 min Focus Flow: Quads
Kristin McGee
Wednesday 7/28/21 @ 2:35 AM
Difficulty: 5.49 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Monday 7/26/21 @ 7:46 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 7/26/21 @ 7:44 PM
Difficulty: 3.85 / 10
1kj
49rpm
39%
12mph
45 min Power Zone Ride
Olivia Amato
Monday 7/26/21 @ 6:56 PM
Difficulty: 8.02 / 10
443kj
78rpm
46%
19mph
10 min Calming Meditation
Kristin McGee
Monday 7/26/21 @ 5:11 AM
Difficulty: 3.39 / 10
 
5 min Community Kick Off Meditation
Chelsea & Ross
Sunday 7/25/21 @ 5:53 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/25/21 @ 1:19 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/25/21 @ 12:31 AM
Difficulty: 7.09 / 10
453kj
80rpm
48%
20mph
10 min Happiness Meditation
Aditi Shah
Saturday 7/24/21 @ 12:15 AM
Difficulty: 3.23 / 10